Monday, April 5 - 6:00 PM - H.I.I.T. (High Intensity Interval Training) Our friend April Kamba will lead us in a fun and high energy workout. No experience necessary and all fitness levels welcome.
Tuesday, April 6 - 6:30 PM - Caramel Pretzel Chocolate Chip Cookies - You will use an oven for this recipe
2 cups all-purpose flour
1 teaspoon baking soda
1 teaspoon salt
1 cup butter, softened
1 cup brown sugar, packed
½ cup granulated sugar
1 teaspoon vanilla extract
2 large eggs
2 cups pretzel twist, plus more for topping
1 ½ cups chocolate chip
1 ½ cups caramel candy, unwrapped
Large & medium bowl
Large ziploc bag
Rolling pin (or something to use to crush the pretzels)
Pam spray, Parchment paper or Silpat
Wednesday, April 7 - 2:30 PM - Fluffy Fizz Float Makes 2 servings Ingredients needed:
1 cup pink lemonade
1/2 cup lemon-lime soda
4 scoops rainbow sherbet
2 large glasses
ice cream scoop
Thursday, April 8 - 1:30 PM - Zumba Fun Zumba exercise for all. Modifications can take place in a chair.
Friday, April 9 - 6:30 PM - Tornado Tubes This is the experiment that you will need the two 2 liter empty plastic pop bottles. I have the plastic bottle connectors here at the office. Just stop by and get one. You can also add the following to your tornado tubes if you like: couple drops of food coloring, glitter and any small lightweight plastic items that will pass through the tube hole. The hole is approximately 1/4 inch. You will see the size when you pick one up. No charge for this program.
We are an association formed by member agencies to provide community-based Therapeutic Recreation to individuals with disabilities and special needs. We provide year-round recreation, leisure and life skill activities that add to the quality of life for those who participate and their families.
Our member districts are Bourbonnais Township Park District, Kankakee Valley Park District, and Limestone Township Park District. We view ourselves as a completion of the commitment of each associating Park District’s responsibility to serve all its citizens including individuals with special needs.